Tone & strengthen your core: A variety of exercises can be incorporated with our sliders, a challenging and fun way to strengthen your full-body workout whilst you engage in your core muscles. The results of a toned stomach, legs, hips, thighs, and arms.
Compact & lightweight: Our core disc sliders are compact and convenient, they are small, lightweight, and easy to store. Pack them in your gym bag for when you are on the go, take your workout when you travel, or simply workout from home.
Simple idea and powerful results: Our abs sliders can be used for both hands and feet. You can alternate between low to high-impact exercise, the choice is yours.
Dual sided for all surfaces: Our gliding discs are designed with the purpose to work out on all surfaces. The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
2 x Core Sliders in Pink and manual