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the weather is warming up here, and baller babe has just released some of your favourite leggings in shorts! Baller Babe Active Wear has transformed your favourite active wear fabric into shorts! Thats right, Check out our new Signature booty shorts in black and grey, If you loved the signature leggings you'll love these. The signature shorts were inspired by the original baller babe active wear leggings to enhance and shape your bottom and legs, given we're coming into the warmer months many of you wanted the same fabric but in shorts so when you train at the gym or doing an outdoor...

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Are you a mumma want to tighten and strengthen your body, Just like the Owner of Baller Babe Active Wear, A is a mother of 3, she wasn't always into being fit... her fitness journey started a few years back. Becoming a mum can make you busy and tired, we forget to take care of ourselves! Its super important to keep our health in check, the banging body will follow. Sure you can go ahead and have a mummy makeover or you can get your fitness up and running.  Baller Babes founder found that her confidence was supported by the baller...

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booty workout -

Lets face it, we all want that peachy bum look which is something our scrunch leggings do https://www.ballerbabe.com.au/collections/highwaisted-leggings, But lets do some exercises that help get that booty gain, by focusing on that area 2-3 time's a week, you could grow that bottom to look rounder and perky. For best results to gain that booty use a booty band. All the Baller Babe Active Wear have been designed to cater to your workouts, we suggest wearing long leggings to help stop resistance bands from rolling up your legs Follow the workout below for 12 sets each for 3 rounds Squats are amazing!...

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Ladies! Sometimes we workout so much on other focused areas such as legs or arms, but what about regularly training to those abs? Nay mum of three children was working out at the gym daily, she saw plenty of improvement overall on her body, but her stomach was not toned. What did she forget? To train those abs. Nay incorporated 1-2 abs exercises when she was doing her structured leg workout or arm workout. On "ab" day her workout would consist of 4-6 different core exercises. Here's a list she's compiled of an ab workout which you can do at home...

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activewear, australia, blog, crop tops, leggings, shorts, squat-proof, vintage, workout, workout apparel, yoga pants -

It's happening again! NSW and Victoria are in lockdown for the second time! Baller babe active wear is here to help you get through with a few tips on keeping your mental health strong and staying fit and healthy through what may be a difficult time. This particular article is a good read myhealth1st say One of the fundamental things about trying to keep fit and healthy while self-isolating is the fact that you may have to change the way you think about exercising. If you relied on a gym, the local pool or a regular sport or martial arts group for your fitness regime...

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