Home fitness was extremely popular during the time of television and DVDs. But as people became more social and gyms became more functional, people started preferring going to the gym instead of working out at home.
With the COVID-19 pandemic wreaking havoc on the world, life as we know it has changed forever. The mandatory stay-at-home orders and social distancing measures to curb the spread of the virus forced people indoors once again. However, thanks to social media and numerous workout apps and programs available on the internet, people have tons of options to continue working out from home without risking infection by going to the gym.
The best part about working out from home is that you don’t need all the equipment, and you end up relying more on your muscles and flexibility while getting creative with your workouts.
Here are some of the must-haves for your at-home workouts:
Quality Athletic Wear
The first thing you need for your home workouts is high-quality athletic wear. Just because you are working out at home, that doesn’t mean you should wear whatever is handy. It is important to wear the right clothing, specially designed to boost your performance and support your body while you work out. Look for form-fitting clothing made from breathable fabric to help you avoid overheating while allowing you to be as flexible as possible.
Soft and Durable Mat
When you go to the gym, you might have noticed that there are mats laid from wall to wall. That’s because the soft padded material provides cushioning for intense workouts and keeps you from hurting your body on the hard floors. Get a durable yoga mat or jump mat that is at least 6 to 10 mm thick for maximum comfort.
The final touch is getting some easy-to-use equipment that can help elevate your workouts. The first thing you should buy is resistance bands. Not only are they cost-effective and versatile, but they also come in a variety of resistance levels and can be incorporated into all types of workouts. Other equipment includes jump ropes, dumbbells, pullup bars, kettlebells, and a workout bench if you are committed to your fitness!
Shop for Quality Athletic Clothing for Your At-Home Workout!
Baller Babe offers an amazing range of innovative athletic clothing for women to help them look great while boosting their workouts, whether at home or at the gym!
Browse through our range of stylish workout apparel for women for all types of gym clothing such as yoga pants for women, crop tops, high waisted leggings, and highwaisted shorts, all made from premium quality durable and breathable fabric.
Browse our range today or explore our gallery for some unique looks!