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It's happening again! NSW and Victoria are in lockdown for the second time! Baller babe active wear is here to help you get through with a few tips on keeping your mental health strong and staying fit and healthy through what may be a difficult time. This particular article is a good read myhealth1st say One of the fundamental things about trying to keep fit and healthy while self-isolating is the fact that you may have to change the way you think about exercising. If you relied on a gym, the local pool or a regular sport or martial arts group for your fitness regime...

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